Lesson 04 ยท Skin Health

Sun Protection

Understand UV radiation, sunscreen, SPF, and why protecting your skin matters.

01 โ€” Learn

Understanding UV exposure.

Ultraviolet radiation can affect the skin, making sun protection an important part of skin health.

01

UV Radiation

Ultraviolet radiation comes primarily from the sun and includes UVA and UVB radiation.

02

UVA & UVB

UVA and UVB have different properties and can both contribute to skin damage.

03

SPF

SPF is a measure related to protection against UVB-induced sunburn when sunscreen is used as directed.

04

Everyday Protection

Sun protection can include sunscreen, shade, protective clothing, and avoiding intense midday exposure.

02 โ€” Knowledge Check

Test your knowledge.

Your answers lock after submission.

1. What does UV stand for?

2. Which two types of UV radiation are commonly discussed in skin health?

3. What is one way to protect skin from UV radiation?

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